gymnastics palma horse
The gymnastics palma horse, also known as a pommel horse, is a fundamental piece of artistic gymnastics equipment that has evolved significantly since its inception. Standing at a standardized height of 115 centimeters from the floor, this apparatus consists of a padded cylindrical body mounted horizontally on sturdy legs, with two adjustable pommels positioned on its surface. The body is typically covered in high-quality leather or synthetic material, designed to provide optimal grip and durability. Modern palma horses incorporate advanced shock absorption systems within their structure to minimize impact stress on athletes. The apparatus enables gymnasts to perform complex circular movements, scissors, and handstands, contributing to upper body strength, coordination, and spatial awareness development. The pommels, made from durable composite materials, can be adjusted to accommodate different hand positions and training requirements. Safety features include non-slip surfaces, stable base construction, and precise height adjustment mechanisms. The equipment meets strict International Gymnastics Federation (FIG) specifications, ensuring consistency in competition and training environments worldwide. Its versatile design supports both beginner training and advanced competitive routines, making it an essential tool in gymnastics facilities.
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